Getting Started at Home

All These Great Benefits:

• Daily workouts you can do at home no matter what equipment you have or don’t have.
• Access to an online video class where you can see your coach and others doing the same thing you are.
• Professionally made workout videos you can follow in case you can’t make a class time.
• Yoga classes twice per week to help you relax during this highly stressful time.
• Virtual hangouts so you can share what you have been experiencing with other like-minded people.
• Virtual Events such as brunch parties and movie watch parties.
• A way to build some structure in your day.
• Peace of mind knowing you are making the best of a bad situation with this Covid 19.